The impact of positive energy on life; Why is it good to be positive? If you want to be happy for the rest of your life, try to keep your brain happy. Why? Because being happy is more important to your brain than you think. The feeling of pleasure caused by the effect of positive energy on your life forces your brain to react in a way that reinforces the positive feeling and energy. The brain rewards you for leading you to happiness, and you can reward your brain by staying healthy until old age.

 The effect of positive energy on the mind as mentioned, many reasons encourage us to have a happy and positive mentality. A negative mood disrupts and affects your interaction with the environment, your ability to perceive, remember, or communicate. While being happy improves your ability to be more cognitive and constructive. In addition to freshness, positive energy and happy thoughts form your personality shape, and how you act in the world, how physically, mentally, and spiritually healthy you are, and so on. You are what you think you are, and all your actions come from your thoughts. Your thoughts inside are always reflected on the outside, because the changes you make in your life follow the changes that have taken place in your mind. Every thought releases certain chemicals into the brain. Focusing on negative thoughts effectively reduces the positive energy of the brain and can have just as much effect on its ability to function. But on the other hand, is the impact of positive energy on your life. Feelings of happiness, hope, and optimism lower cortisol in the brain and release serotonin, which makes you feel good. This will help your brain function to be improved.

Why does positive energy lead to more happiness? Researchers have found that people who are in a good mood and have more optimism generally have higher activity in the brain. But this is its rational explanation. However, behavioral scientists have noticed fascinating differences between optimists and pessimists. Among these differences, cognitive, emotional, and motivational components are very desirable. Optimistic people tend to be in a better mood, are more stable and successful, and are in better physical health. Optimists, for example, see good events as sustainable and related to their abilities, and vice versa as negative events that are transient and irrelevant to themselves.

Teach your brain to think positively. One of the oldest rules of neuroscience is that our mental processes (our thoughts) originate from brain activity. The human brain is responsible for creating and shaping our minds and thoughts. However, recent research has shown that this process can occur in other ways; Focusing on repetitive mental activity can change the structure of your brain activity. The actions we take can affect and change different parts of the brain over time. The more you ask the brain to do something, the more visual space it has to deal with; So, what you do or think, see or feel directly affects different parts of the brain and is reflected in your life.