During the first few weeks of each school year, the experts like John Duffy get hundreds of phone calls from parents who are worried about their children’s increasingly strained relationship with their children.
School and homework issues, as well as laziness and screen time, dominate the dynamics of interactions between parents and children throughout the school year. Most parents feel irritated, powerless, and estranged from their children much too often. They get more nervous as time goes on, resulting in more conflict and alienation.
The Tips To keeping In Touch With Your Children Throughout This Epidemic School Year
Because of the disruption caused by Covid-19, many families are starting the school year with weak relationships that have developed over the course of more than a year after pandemic living. The good news is that you have the ability to alter the dynamic in this environment, and the beginning of the school year is an excellent time to get started on this. There are a variety of things you may do to help repair or maintain your connection with your children.
Positive connections with your kid are essential
As per marital therapist John Gottman, removing conflict from a relationship is not essential for happiness and long-term success. Nevertheless, according to his study, a counterbalance of good contacts must exceed the bad interactions by a factor of about 5:1.
In his therapeutic practice, John has discovered that a 5-to-1 ratio is effective for the families he encountered. Putting down the phone, staying out too late, or cleaning a room aren’t things you have to avoid discussing because they aren’t something you have to remove. All of these problems are typical, and they will continue to crop up.
If you want your relationship to flourish, especially throughout this particularly challenging school year, you must also create time for good interactions with one another.
It’s the exact epidemic, but the impact on children is much different.
That entails accompanying your kid on vehicle trips while listening to their music. Even if you’re not very interested in what they’re viewing, keep an eye on it and engage in conversation with them about it. Inquire about how Snapchat or TikTok operate. Play a video game with them that they like. Alternatively, you may just inquire about their well-being with no goal in mind.
Every one of these things is a deposit into your child’s emotional bank account. If you have a positive balance in that account, you will notice a deeper connection with your kid and that he or she will be much more inclined to listen to you when you want them to pay attention to anything.
Keep your own worries to a minimum
According to the research, the anxieties, judgments, and egos of a parent are the primary barriers to successful, connected parenting. None of us will be able to manage all of them perfectly all of the time, nor is it essential to be excellent at it. However, if we can keep our own fears, judgments, and egos under control, we will be able to deepen our bond with our kids even more.